Welcome to Jessthecoach.com
Over the past 6 years I have been on my own fitness journey and have been learning how to help other people start their own journey. Wether this be in fitness, health or just getting your body moving.
I am a certified Health Coach with the Integrative Institute of Nutrition. I am also a certified Fitness Instructor. I am working towards getting my Personal Training certification. I believe that in order to give people the best service possible it’s better to have the knowledge to back you up.
Over the past two years I have been gaining knowledge to help people not only get into shape but to also become more well rounded in all the things in their lives. In order to be healthy it’s so much more than just working out and eating healthy. My goal is to provide you with all the tools that you need to be the healthiest version of you possible. I have been on this journey for 7 years and I am still learning and changing habits.
It’s a process and it takes time. I’m here to help! Book your first coaching call with me and lets chat!